Ready to take the first step towards a healthier, more active you? Join our brand-new Couch to 5K programme, launching Tuesday 13th January 2026!
This friendly, supportive 10 week course is perfect for complete beginners or anyone returning to running.
With guidance from our experienced run leaders and the encouragement of a welcoming community, you’ll build confidence, stamina, and fitness week by week.
Our run leaders will be with you every step of the way—sharing tips, motivation, and personalised support to help you progress safely and enjoyably. Whether you’re starting from scratch or simply looking for a fresh start, we’ll help you comfortably reach that 5K finish line.
When you join Cobra Running & Triathlon Club, you’re not just signing up for a course—you’re joining a community. We’re inclusive, supportive, and always ready to celebrate your achievements.
Click the link below to register. An information pack will be emailed to you ahead of your first session.
Start Date: Tuesday 13th January 2026
Duration: 10 Weeks
Sessions: Every Tuesday, 18:30–19:30
Location: Halesowen Cricket Club
Cost: £20 (payable online in advance)
Let us know your email address and we will send you an information pack letting you know everything that Cobra have to offer.
Including Clubs Runs, Cross Country Events, Park Runs, Couch 2 5K and much much more.
